5 Tips for Preventing Winter Slips & Falls

10 years ago

Every year, December brings us holidays and wintry weather. Every year in our clinics we encounter patients who have fallen…

8 Ways to Keep the Pounds Off During the Holidays

10 years ago

As the holidays approach, it’s easy to be tempted by cravings of sweets, baked goods and favorite comfort foods. Here…

Four Ways to Reduce Holiday Stress

10 years ago

For many people the holidays mean a time of celebration, family, big meals and presents.  Unfortunately it’s also a season…

Prevent Back Pain in 3 Simple Steps

11 years ago

Here’s the bad news: low back pain (LBP) is one of the most common orthopedic problems in America, making it…

October is National Physical Therapy Month

11 years ago

  Being experienced, a “seasoned professional” in the words of the APTA, I was asked to write about physical therapy…

Ankle Sprains: What is the Recovery Time?

11 years ago

Thank you to one of our Drayer FB Fans for this week’s Blog Post Question on Ankle Sprains! Question: What…

Stay Fit This Summer: Outdoor Strength Training Exercices

11 years ago

In Part 1 we discussed safe and effective ways to progress with aerobic exercise. Now we’re moving on to strength…

Stay Fit This Summer: Outdoor Cardio

11 years ago

It’s time for good weather and increased outdoor activities! It’s also a time when everyone wants to shed the winter…

Newsletter: Attacking ACL Injuries

11 years ago

Click Here to Print 2013 Vol 9 Issue 3 Attacking ACL Injury Prevention   ATTACKING ACL INJURY PREVENTION  By: Jessica Heath…

Heat Exhaustion – Stay Safe This Summer

11 years ago

BY: Mike Andrews, PTA, BS, CEAS, Center Manager of Strawberry Plains, TN Center Most of us couldn’t wait for summer…